Hey everybody,
As I mentioned in my previous post, I received my BEACHBODY® Agility Ladder yesterday and I'm extremely anticipating using it for the first time with one of the THE ASYLUM's workouts, but that I have to do after my half-marathon and final exams.
The reason for me making this post, is that I still can't find a source on the world wide web that states the 100% exact measurements of the agility ladder sold by beachbody.
Why is that an issue?
Well, I for starters, don't live in the U.S. and so do many others. That means, for many of us, most of the beachbody gear and supplements and whatsoever products are inaccessible, which in turn means that we have to find substitutes for these products that are implemented with the workout DVD's.
After graduating from INSANITY, I made the life changing decision of stepping up to THE ASYLUM, but what held me back from starting it as early is the gear required.
Myself being in the middle east, decided to look online for agility ladders on amazon, but meant that I had to find something similar in size and shape to the original beachbody ladder, but I never found two sources that gave the same number, so I went ahead and ordered myself an Erima agility ladder that had more rungs but that was ok, because I did not open them all.
But still, the distance between the rungs was not the same both in length and width, the length of the plastic between the rungs is also longer, which overall meant that the quality of the workout would be different. Some of the moves were easier and some were harder. I did not want that.
Where are you heading with this?
Well after getting my official beachbody agility ladder, I thought I would assume the responsibility myself and share precise, accurate documented measurements of the ladder, for those in need of some sort of reference.
1) Firstly, the ladder measured from end to end, the tape shows 61.5 inches or 156 centimeters or 5'1.25".
A)
B)
3) Finally, the width of the rungs measured within the the rung without the black rubber connector, to give 37 centimeters / 14.5 inches
So there you have it, I hope you have no reason to delay ordering or constructing your own DIY agility ladder, and you simply start pressing play!
If you have found this information of any help, please share and subscribe or comment.
Take it easy,
Peace.
As I mentioned in my previous post, I received my BEACHBODY® Agility Ladder yesterday and I'm extremely anticipating using it for the first time with one of the THE ASYLUM's workouts, but that I have to do after my half-marathon and final exams.
The reason for me making this post, is that I still can't find a source on the world wide web that states the 100% exact measurements of the agility ladder sold by beachbody.
Why is that an issue?
Well, I for starters, don't live in the U.S. and so do many others. That means, for many of us, most of the beachbody gear and supplements and whatsoever products are inaccessible, which in turn means that we have to find substitutes for these products that are implemented with the workout DVD's.
After graduating from INSANITY, I made the life changing decision of stepping up to THE ASYLUM, but what held me back from starting it as early is the gear required.
Myself being in the middle east, decided to look online for agility ladders on amazon, but meant that I had to find something similar in size and shape to the original beachbody ladder, but I never found two sources that gave the same number, so I went ahead and ordered myself an Erima agility ladder that had more rungs but that was ok, because I did not open them all.
But still, the distance between the rungs was not the same both in length and width, the length of the plastic between the rungs is also longer, which overall meant that the quality of the workout would be different. Some of the moves were easier and some were harder. I did not want that.
 |
| Although the two ladders look identical, the yellow plastic on the top (Erima) is longer, which means more overall lateral length, and the rungs are 17' in width, where as the BB ladder is 14.5' |
Where are you heading with this?
Well after getting my official beachbody agility ladder, I thought I would assume the responsibility myself and share precise, accurate documented measurements of the ladder, for those in need of some sort of reference.
1) Firstly, the ladder measured from end to end, the tape shows 61.5 inches or 156 centimeters or 5'1.25".
 |
| 156 centimeters/61.5 inches |
2) Secondly, the length of one rung measured in two ways, with plastic 40.6 centimeters/16 inches, without plastic 36 centimeters/14 inches:
A)
 |
| Length with plastic: 40.6 centimeters/16 inches |
 |
| Length without plastic: 36 centimeters/14 inches |
3) Finally, the width of the rungs measured within the the rung without the black rubber connector, to give 37 centimeters / 14.5 inches
 |
| Inner width: 37 centimeters/14.5 inches |
So there you have it, I hope you have no reason to delay ordering or constructing your own DIY agility ladder, and you simply start pressing play!
If you have found this information of any help, please share and subscribe or comment.
Take it easy,
Peace.
