Hey everyone,
I could not manage to write a post about yesterday's workout because after I was done having my post workout dinner I just collapsed on the couch!
The BACK & 6-PACK is a nice workout in the sense that it works on the core, which is a 360 degree body part not just 180 degree like many visualize.
The move that I struggled with the most was the dumbbell-super man-up to 16 pulses, that was a true beast!
Today again I had a field trip and but luckily my workout for today will be just stretching, but any one who knows Shaun T knows that even stretching is still real work.
Let's see how it goes.
I could not manage to write a post about yesterday's workout because after I was done having my post workout dinner I just collapsed on the couch!
The BACK & 6-PACK is a nice workout in the sense that it works on the core, which is a 360 degree body part not just 180 degree like many visualize.
The move that I struggled with the most was the dumbbell-super man-up to 16 pulses, that was a true beast!
Today again I had a field trip and but luckily my workout for today will be just stretching, but any one who knows Shaun T knows that even stretching is still real work.
Let's see how it goes.
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