WEEK 2!
So yesterday was day 7 in the books and I decided to go for a full on rest day with even no stretching.
Just 50 minutes ago I was done with my day 8 workout, the X TRAINER, and it did not get any easier, making it really fit Shaun T's description: "The epitome of the Athletic Matrix”
The "moving matrix push-ups" routine is still damn hard to keep up with, and so are the "leaping push-ups" with the single arm burpee.
I think I did better last week with the agility foot work due to the fact of me being really tired today after a long day at the university.
Also, the very final workout with the lateral jumps wasn't as I hoped it would be with me tumbling over the ladder when it came to the full 4 squares jumps.
Tomorrow will be one of the days I always fear, UPPER ELITE.
Peace!
Video highlights: http://youtu.be/SADdEhvN9ms
So yesterday was day 7 in the books and I decided to go for a full on rest day with even no stretching.
Just 50 minutes ago I was done with my day 8 workout, the X TRAINER, and it did not get any easier, making it really fit Shaun T's description: "The epitome of the Athletic Matrix”
The "moving matrix push-ups" routine is still damn hard to keep up with, and so are the "leaping push-ups" with the single arm burpee.
I think I did better last week with the agility foot work due to the fact of me being really tired today after a long day at the university.
Also, the very final workout with the lateral jumps wasn't as I hoped it would be with me tumbling over the ladder when it came to the full 4 squares jumps.
Tomorrow will be one of the days I always fear, UPPER ELITE.
Peace!
Video highlights: http://youtu.be/SADdEhvN9ms
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